Through Vlad's program, I was able to lose 42lbs in 3 months. As long as you are consistent with the weightlifting, cardio, and calorie-tracking, you are guaranteed results towards obtaining your final weight-loss goal.

As someone who works in the airline industry, I am always traveling non-stop around the world, which made the process even harder. But I didn't want to give up, and I knew I needed to find a way to follow a guided program with a fitness plan to work with my career and my lifestyle.

I worked with Vlad for now 4 months and reached my goals, starting from 89 kg down to today 80 kg. Gained muscles, and have a more athletic body now with actually only 13.2% body fat left.

His program is just a killer, stick to it...

I lost 30 pounds in 30 days following Vlads program. I was skeptical about working with an online trainer, but the experience was fantastic. I am not tech savvy, but I found the programs easy to work and looked forward to entering my every meal. This kept me very accountable as did my weekly check ins with Vlad .

This was the five star experience from start to finish.

This was probably the best decision, that I could have possibly made, for my own personal goals, personal achievement, and the results that I saw, far exceeded my expectations.

I started working with Vlad in February, and at that point when I joined with him, I was, a 178lbs.
I am currently 159lbs, and have had exceptional success in, just overall sculpting, weight loss, toning, and, definitely an increase in muscle mass for sure.